Tag: recipes

3 Thanksgiving Recipes

3 Thanksgiving Recipes

  Whether you are hosting Thanksgiving this year, attending as a guest, or spending a quiet day at home, here are 3 simple recipes that are sure to bring happiness to your table and to your tummy. 🙂 Gluten Free Stuffing Ingredients: 1 loaf “Millet Special” in freezer section at Food Works OR use any gluten-free bread of choice 5 ribs chopped…

Rejuvenating Springtime Cooking Class

Climb out of your cave, dust off the cobwebs and rejuvenate yourself for spring.  Watch me prepare a complete sit down dinner using seasonal whole foods that will prepare your body and soul for the new season. Class includes: full meal, instruction, recipes, giveaway.  Cost: $45 Menu: Vegetable Chickpea Medley Cilantro/Lime Rice Refreshing Springtime Salad with Citrus Dressing Tangy Lemon/Coconut…

Bloated?  This may be your answer…

Bloated? This may be your answer…

Have you ever felt as if you were working so hard to make the right food choices, but for some reason, cannot seem to lose those few inches hanging over the top of your jeans? You eat well all day, resist the temptation to snack, drink adequate amounts of water, but that notorious bloat is getting the best of you. …