Recipes

5 Top Slimming Foods

5 Top Slimming Foods

Do you ever find yourself confused about what to eat?  These days, many people are aware of how important it is for health to include vegetables and limit processed sugar in their diet.  But where does that leave you?  The choices are endless.  It is easy to get overwhelmed at a grocery store if you don’t have a plan.  The…

Fennel – What to do with it?

Fennel – What to do with it?

If you have ever attended one of my cooking classes, chances are you have eaten a dish that included fennel.  Whether it was pureed in a soup, roasted with root vegetables or added raw to a salad, I use fennel in my house weekly. Although fennel is harvested in the fall and generally used in the winter, I enjoy it…