Life Style

5 Top Slimming Foods

5 Top Slimming Foods

Do you ever find yourself confused about what to eat?  These days, many people are aware of how important it is for health to include vegetables and limit processed sugar in their diet.  But where does that leave you?  The choices are endless.  It is easy to get overwhelmed at a grocery store if you don’t have a plan.  The…

Why Detox?

Why Detox?

Years ago when I first heard of doing a “detox” I remember thinking it would be icky gross juices, eating foods I didn’t like and worst of all, feeling deprived.  If you have never done a detox or even if you have, this may be what you are thinking.  That’s because many detoxes and diets are exactly that.  If you…