Tag: summer

3 New Summer Recipes

3 New Summer Recipes

  One of the things I love about summer, is that my body is always craving salads.  According to Chinese medicine, when the weather gets hot, one of the best ways to balance the heat is to consume cooling foods.  Sounds simple – doesn’t it?  When we ignore what our body wants and needs,  this is when sickness can occur.…

3 New Recipes for Summer…

3 New Recipes for Summer…

Do you ever feel like you are stuck in a recipe rut?  Are you a victim of making the same old stuff day after day?  Sometimes, our bodies respond well when we switch things up a bit.  Try a few of my new summer recipes to please your pallet and keep your body strong and healthy.   Mineral Boosting Juice…