Author page: Andrea Tore

Kombucha Baby!

Kombucha Baby!

I love Kombucha Call me crazy, but every afternoon around 2pm while many are reaching for coffee or a cookie, I begin hearing a voice inside my head that says “kombucha baby” with extra emphasis on the “bucha”. I can’t help saying it aloud — and when my kids are home, they wind up in stitches saying it over and…

Diets – Which is Best

Diets – Which is Best

Do Diets Work? There is certainly is enough talk out there about diet, food choices, what to eat and what not to eat to make your head spin. We are living in the age of “information overload”. As if it wasn’t hard enough before the internet and social media to stay on track. (If you are my age, you may…

Honey For My Honey and The Reasons Why

Honey For My Honey and The Reasons Why

The Benefits of Honey My hubby has been suffering with seasonal allergies forever. He is a pretty healthy guy and I don’t think he would mind me saying that he didn’t always take care of himself as well as he could have. In fact, he was a junk food junkie. Luckily he has been supportive of my holistic journey (well,…